Cardio Drumming encourages participants to explore new rhythms and sounds, unique instruments and fitness-focussed movement. We provide a innovative method by which people can hear and be heard - a non-verbal language by which they can express themselves creatively.
Cardio Drumming activates vibrations. Frequently the vibrations of our bucket drumming fall into sync. When this happens it creates an incredible dynamic of interacting rhythmic systems. This rare group phenomenon of auditory rhythm and movement is called “entrainment”. Perfectly Synchronicity. Feel the magic when the group is connected in rhythm and sound.
Cardio Drumming empowers feelings of connection and self-confidence. It is a powerful shared experience that leaves participants feeling refreshed, fit and invigorated. Cardio Drumming reduces stress and negative emotions. It’s fun, it’s physical, and it’s a great unifying activity.
Call 647-254-3786 or fill out the form below to book your experience today!
